Hypnotherapy is most effective for those clients who want to change and are open to change.  We work together to get the results you want.

 

During the session I will put you into a deep state of relaxation - this is nothing to worry about and you won't be asleep.  It’s a state we experience regularly when day-dreaming for example and you will be in control at all times.  Towards the end of the session, I will make you a bespoke recording to play at home daily for the next 21 days. This ensures that your new empowering thoughts become embedded for good.

 

Please note: Hypnotherapy is not recommended for epileptics as it can increase the risk of seizures